Lower Body

Hip

Sex Positions After Joint Replacement

Hip Arthroscopy: Removing Loose Bodies

Hip Arthroscopy: Repairing Chondral Damage

Hip Arthroscopy- Labral Tears

Hip Arthroscopy: Repairing Femoroacetabular Impingement

Hip Arthroscopy: Repairing Synovitis and Arthritis

Hip Arthroscopy: Before Surgery

Hip Arthroscopy: After Surgery

How Your Hip Works

After Hip Surgery- Mastering Daily Tasks

After Hip Surgery- Getting Dressed

Hip Safety: Getting Into and Out of Bed

After Hip Surgery- Getting Into and Out of a Car

Hip Safety: Sleeping Positions

Hip Precautions

After Hip Replacement- Sitting Safely

Hip Safety: Using the Toilet

Total Hip Replacement

After Hip Replacement: Recovering in the Hospital

Understanding Hip Replacement

After Hip Replacement: Continuing with Hospital Recovery

After Total Hip Replacement: Returning to Activity

After Hip Replacement: Home Safety

After Total Hip Replacement: Recovering at Home

Getting Ready for Hip Replacement Surgery

Before Total Hip Replacement: Your Conditioning Program

Before Total Hip Replacement: Preparing for Your Recovery

Pre-Hip Replacement: Ankle Pumps, Quad Sets, Leg Raises

Pre-Hip Replacement Exercises for the Legs

Exercises Before Hip Replacement: To Help with Walker or Crutch Use

After Hip Replacement: Managing Your Pain

Discharge Instructions for Total Hip Replacement Surgery

After Hip Replacement: When to Call Your Surgeon

Understanding Hip Resurfacing

Understanding Minimally Invasive Total Hip Replacement

Having Hip Resurfacing

Treatment for Iliotibial (IT) Band Syndrome

Having Minimally Invasive Total Hip Replacement

Understanding Trochanteric Bursitis

Step-by-Step: Using Log-Roll to Get into Bed (Hip Care)

Step-by-Step: Using Log-Roll to Get Out of Bed (Hip Care)

Core Decompression of the Hip

Knee

ACL Reconstruction (Patellar Tendon Graft Technique)

Pre-Procedure: ACL Reconstruction

Knee Arthroscopy for a Ligament Tear

Knee Osteotomy

How Your Knee Works

Total Knee Replacement

Surgery for Meniscus Tear

Treating Anterior Cruciate Ligament (ACL) Injuries

Treating Medial Collateral Ligament (MCL) Problems

Knee Arthroscopy

Tips After Knee Surgery

Understanding Knee Replacement

After Knee Replacement: Back at Home

After Knee Replacement: The First Month

After Knee Replacement: Controlling Swelling

After Knee Replacement: Keeping Your Knee Healthy

After Knee Arthroscopy- Physical Therapy

Knee Arthroscopy: Conditions Treated

After Knee Arthroscopy

Understanding Osgood-Schlatter Disease

Understanding Osgood-Schlatter Disease: Anatomy

Treating Osgood-Schlatter Disease

After Knee Replacement: Hospital Recovery

The Kneecap (Patella) and Knee Joint

The Kneecap (Patella) in Action

Common Kneecap (Patella) Problems

Evaluating Kneecap (Patella) Problems

Reducing Knee Pain and Swelling

Kneecap Surgery: Realignment

Kneecap Surgery- Removal of Damaged Cartilage

Surgery for Anterior Cruciate Ligament (ACL) Injury

Conditioning Before Knee Replacement

Getting Ready for Knee Replacement and Your Recovery

Pre-Knee Replacement: Ankle Pumps, Quad Sets, Leg Raises

Upper Body Exercises Before Surgery or Procedure- Help with Walker or Crutch Use

After Knee Replacement: Right After Surgery

Discharge Instructions for Knee Arthroscopy

Discharge Instructions for Total Knee Replacement

After Knee Replacement: Managing Pain at Home

Understanding Baker's Cyst (Popliteal Cyst)

Knee Pain

Understanding Iliotibial Band Syndrome

Understanding Meniscal Transplant Surgery

Understanding Minimally Invasive Total Knee Replacement

Understanding Posterior Tibialis Tendon Surgery

Understanding AC Joint Sprain

Treatment for Baker's Cyst (Popliteal Cyst)

Having Meniscal Transplant Surgery

Having Minimally Invasive Total Knee Replacement

Having Posterior Tibialis Tendon Surgery

Understanding Pes Anserine Bursitis

Understanding Medial Collateral Ligament Sprain

Understanding Prepatellar Bursitis

Understanding Meniscal Tears

Understanding Patellofemoral Syndrome

Ankle

Understanding Ankle Sprain

Treating Ankle Sprains

Ankle Arthroscopy: Conditions Treated

After Ankle Arthroscopy

Discharge Instructions for Ankle Arthroscopy

Discharge Instructions for Ankle Surgery

Understanding Ankle Fusion

Understanding Ankle Replacement Surgery

Understanding Lateral Ankle Ligament Reconstruction

Having Ankle Fusion

Having Ankle Replacement Surgery

Having Lateral Ankle Ligament Reconstruction

Ankle Fusion

Foot

What Are Neuromas of the Foot?

Understanding Heel Pain

Parts of a Foot

Post-Op Tips: Foot

Discharge Instructions for Foot Surgery

Treating Bunions

Treating Mallet, Hammer, and Claw Toes

What Is Metatarsalgia

Treating Metatarsalgia

What Is Tendonitis of the Foot?

Treating Tendonitis of the Foot

What Are Corns and Calluses?

Treating Corns and Calluses

Understanding Plantar Fasciitis

Treating Plantar Fasciitis

Endoscopic Plantar Fasciotomy (EPF)

Endoscopic Plantar Fasciotomy (EPF): After Surgery

What Are Mallet, Hammer, and Claw Toes?

Foot Surgery: Surgical Settings

Foot Surgery: Bunions

Foot Surgery: Degenerative Joint Disease

Foot Surgery: Bone Spurs

Foot Surgery: Plantar Fascia Problems

Foot Surgery: Curled Fifth Toe

Foot Surgery: Neuroma or Plantar Callus

Protecting Your Foot After Foot Surgery

Achilles Tendon Rupture

Ganglion Cyst: Foot

Understanding Black-and-Blue Nails

Understanding Ingrown Toenails

Understanding Thickened Nails

Understanding Achilles Tendon Repair Surgery

Understanding Lisfranc Joint Injury

Understanding Turf Toe

Having Achilles Tendon Repair Surgery

Treatment for Turf Toe

Treatment for Lisfranc Joint Injury

Understanding Achilles Tendonitis

Understanding Posterior Tibialis Tenosynovitis

Understanding Subcutaneous Calcaneal Bursitis

Understanding Retrocalcaneal Bursitis

Understanding Bunions

Understanding Bone Spurs

What Are Bunions?

Foot Surgery: Flexible and Rigid Hammertoes